✨ The advanced manual of self-improvement! ✨

Decision science tips to help you stick to your New Year’s resolutions

Happy New Year, everyone! I have a gift for you all: an enormous compendium of all the resolutions and motivation advice I've ever written. It's a guide to self-improvement that's stuffed to the gills with ideas straight from my graduate studies in the psychology and neuroscience of decision-making, motivation, and self-control.

You can find it here:

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